Editing Alyndra Strongarm

{{Monster Statblock
|monster_name = Alyndra 'Iron Thighs' Strongarm, owns the Wicker Goat
| image = Alynda Strongarm.png
|size = Medium
|type = Humanoid (Human)
|alignment = Neutral Good
|ac = 12 (Natural Armor)
|hp = 22
|hit_dice = 4d8 + 4
|speed = 30 ft.
|str = 14
|dex = 12
|con = 12
|int = 10
|wis = 13
|cha = 15
|saving_throws = Con +3
|skills = Athletics +4, Intimidation +4, Perception +3, Performance +4
|damage_vulnerabilities = —
|damage_resistances = —
|damage_immunities = —
|condition_immunities = —
|senses = Passive Perception 13
|languages = Common, Dwarvish
|cr = 1/4
|xp = 50
|traits = **Legendary Grip.** Alyndra has advantage on checks made to grapple a creature or to avoid being disarmed. **Iron Thighs.** Alyndra has proficiency in Strength saving throws and checks made to resist being shoved or knocked prone.
|actions = **Multiattack.** Alyndra makes two attacks: one with her Fist and one with a thrown Bar Stool.
* **Fist.** Melee Weapon Attack: +4 to hit, reach 5 ft., one target. Hit: 4 (1d4 + 2) bludgeoning damage.
* **Bar Stool (Improvised Weapon).** Ranged Weapon Attack: +4 to hit, range 20/60 ft., one target. Hit: 5 (1d6 + 2) bludgeoning damage.
|reactions = —
|legendary_actions = —
|roleplaying_notes = Alyndra is the no-nonsense owner of the **Wicker Goat** and a repository of local knowledge and warrior history. She is direct, speaks with simple language, and uses frequent (but gentle) military exclamations. She is quick to judge a person's character based on their handshake and their drinking capacity.
|campaign = Corsairs
|appearance = Her once-bright red hair is now streaked with silver and pulled back in a practical braid. Scars peek out from under her worn leather jerkin. She has a broad set of shoulders and a sharp glint in her eyes.
|voice_mannerisms = Her voice is a deep, booming contralto, often gravelly from years of shouting over tavern crowds. She rarely needs to raise her voice to command silence.
|bond = The Wicker Goat (her sanctuary and livelihood), the memory of her long-lost adventuring party.
|ideal = Honesty and Hard Work. A good drink and a good story solve most problems.
|flaw = Overly protective of her bar, which she views as sacred ground. Quick to judge a character.
|info = Alyndra 'Iron Thighs' Strongarm cuts a figure that still commands respect, even in her tavern days. She earned her moniker from her legendary endurance and grappling ability in her adventuring youth.
|equipment = Worn leather jerkin, a large apron, a hidden rusty dagger, and a well-used wooden serving mallet.
}}